Honoring the feminine energy of the day, you will journey inward, guided by the sounds of crystal singing bowls, Tibetan singing bowls, gongs, drums, chimes, Native American flute and other ancient instruments.
The sound bath will begin with a brief introduction on how to approach the session, followed by 40-45 minutes of sound meditation, and ten minutes of grounding and integration at the end.
Doors open 5-10 minutes early to settle in. We will begin at the scheduled start time.
Bring the items you need to lie down comfortably for an hour including a yoga mat, pillow, blanket, and eye mask.