PRIMORDIAL SOUND MEDITATION SERIES - SOLD OUT
This August White Light Sounds is holding a 4-part Sunday series on Primordial Sound Meditation - a deeply restorative technique developed by Deepak Chopra and the Chopra Center. Primordial Sound Meditation uses a personalized mantra based on the sound the universe was making at the time and place of your birth. It’s a beautiful way to quiet the mind, soothe the nervous system, and connect with a deep sense of peace - something we all need a little more of these days.
This 4-part meditation course runs Sundays from August 10–31 at 5pm (each class lasts 1-1.5 hours) and is limited to just 6 students so we can keep the experience personal and connected. The cost is $99 total for the four-week series, and you’re welcome to stay for the Sunday evening sound bath that follows each session at 7pm - free of charge.
Your instructor is Kristin White - a longtime meditation practitioner who has recently completed the Chopra Meditation Instructor Certification..
Here’s what we’ll cover in each class:
Class 1 – The Foundation: What is Primordial Sound Meditation? How it works, why it works, and what makes it so effective for managing stress and finding clarity.
Class 2 – Your Personal Mantra: Receive your own unique mantra and begin learning how to use it with ease and confidence.
Class 3 – Creating Your Practice: How to make meditation a natural part of your daily life, even if you're busy or distracted.
Class 4 – Living the Practice: Explore the long-term benefits of meditation and how to sustain your practice for continued inner peace.
If you’ve been craving a reset, this is a gentle and meaningful way to come back to yourself. ✨