Please note the proposed retreat itinerary is subject to slight changes as necessary, but the overall structure of timelines will be followed and activities will be available for all participants.

Thursday, March 18 - Opening

[1:00pm] Arrival

[4:00pm] Welcome Ceremony: an overview of the Spring Equinox, approach to upcoming days, shamanic fire ceremony, group sound healing

[7:30pm] Dinner (prepared by chef on-site)

[8:50pm] Actual time of Spring Equinox: Group Meditation

Friday, March 19 - Wisdom of the Ancients

[7:00am] Breakfast (prepared by chef on-site)

[8:00am] Group Myofascial Release & Yoga

[9:00am] Morning Circle: focus on deep listening to prepare for the following teachings on the land

[10:30am] Sacred Land & Wisdom of the Ancients (off-site): teaching led by Mally Paquette on the medicine wheel, Sedona’s archaelogical history, crystalline grids, and Native American wisdom of the Red Rocks

[1:00pm] Lunch (prepared by chef on-site)

[4:30pm] Cacao Ceremony & Sound Bath

[6:30pm] Dinner (prepared by chef on-site)

[8:00pm] Spring Equinox & Mystical Poetry: teaching on equinox energies and channeling of Rumi led by Gabrielle Young

*Participants will have free time from 12:30pm to 4:30pm to explore Sedona or schedule private sessions.*

Saturday, March 20 - Spring Equinox

[7:00am] Breakfast (prepared by chef on-site)

[8:30am] Heart Opening Yoga & Crystal Bowl Meditation

[10:30am] Discovering your Soul’s Voice (off-site): teaching led by Laura Penn Gallerstein on opening the thorat chakra, chanting, and toning

[12:30pm] Lunch (prepared by chef on-site)

[4:00pm] Afternoon Circle: story card journaling, tuning into intuition using cards and crystals

[5:30pm] Gong Bath

[6:00pm] Energy Exchange with Wolves: visit from 3 year-old wolf dogs and their local advocate

*Participants will have free time from 12:30 to 4:00pm to explore Sedona or schedule private sessions. There will not be an organized group dinner.*

Sunday, March 22 - Closing

[7:00am] Breakfast (prepared by chef on-site)

[8:30am] Yoga Nidra & Sound Bath

[10:00am] Closing Ceremony

[12:00pm] Departure

*Participants will have free time from noon on to explore Sedona or schedule private sessions.*