Facilitators - Kristin White & Silke Schroeder

Kristin White of White Light Sounds is partnering with special guest facilitator, Silke Schroeder of Soulfully Silke to offer an energy clearing workshop series that will allow you to tap into a refreshed and joyful energy.

Silke will guide you through a Kundalini Kriya (a sequenced breathing exercise) as you sit cross-legged on the floor during the breathwork portion. Then after some yummy and healthy snacks you will relax on your mat and Kristin will lead you through a sound bath featuring the soothing crystal and Tibetan singing bowls, chimes, and Native American Flute that will integrate the day’s lessons.

You do not need previous experience to enjoy this event. Join us!