Facilitator - Kristin White
During this holiday time, when life can feel especially full, let’s take a moment to find the stillness within. Let’s honor this pause as a gift, an opportunity to connect with our own quiet center.
The guided meditation will be followed by a sound bath, which include the high vibration sounds of crystal singing bowls, gongs, drums, chimes and other ancient instruments.
This is our 60-minute signature event, and a reservation is required as space is limited.
Please bring the items you need to lie down comfortably for an hour, including a yoga mat, pillow, blanket, and eye mask.
Doors open 5-10 minutes early to settle in. We will begin at the scheduled start time.