Photo Credit: Shoiab Ahmed

Facilitated by Kristin White

White Light Sounds brings peace and love to the holiday season through a White Winter Ritual that will include a transformative Cacao Ceremony, guided White Light meditation, and a Sound Bath.

Our Cacao Ceremony is a contemporary spin on an ancient community tradition aimed to open the heart. We will begin by drinking a cup of ceremonial cacao, which translates to “heart blood” in the Mayan tradition, and tastes like an earthy, mildly-spiced, hot chocolate, as we set beautiful intentions for the upcoming season.

The Cacao Ceremony will be followed by a guided meditation and sound bath. The meditation’s theme is “Kindling Your Inner Light” and will engage universal white light energy that provides healing and relaxation to your mind, body, and soul.

A sound bath will follow producing a profoundly relaxing experience, which will give you peace during the winter holiday season.

Please bring a water bottle, yoga mat, pillow, blanket, and an (optional) crystal or other high vibrational object to place on the alter during the ceremony - you will get it back!

As always, there will be yummy and festive snacks.

Doors open 10 minutes before the event starts so that you can settle in.