Facilitator - Kristin White

Oh how I love the Winter Solstice! We will begin with a guided meditation journey focusing on the introspective and transformative energies the winter solstice brings us, followed by the gentle sounds of crystal singing bowls, Tibetan singing bowls, gongs, Native American flute, and chimes to integrate the resulting balanced energy into your body, mind, and spirit.

This is our 60-minute signature event and a reservation is required as space is limited.

Please bring the items you need to lie down comfortably for an hour, including a yoga mat, pillow, blanket, and eye mask.

Doors open 5-10 minutes early so that you may settle in. We will begin the session at the scheduled start time.