Photo Credit: Shoiab Ahmed

Facilitated by Kristin White

The Spring Equinox is a time that represents the lush energy of the spring season - full of renewal, growth, and balance. A guided meditation will draw the energies of the season into your heart and soul and a sound bath will focus on bringing fresh and new energy into your body. The sound bath will feature high vibrational instruments - crystal singing bowls, Tibetan singing bowls, gongs, chimes, drums, and the dulcet tones of the Native American flute.

Please bring a yoga mat, a pillow, a blanket, and an eye mask for your comfort.

Doors open 5-10 minutes before the session. We will start the session on time.