Facilitator - Kristin White

Sorry…this event is at capacity. Join us for another sound bath in the future!

Join Kristin for a guided meditation and sound bath celebrating the essence of love, compassion, and connection, aligning our practice with the spirit of Valentine's Day.

Together, we will celebrate the capacity of our hearts to experience LOVE.

After the guided meditation, you will relax on your yoga mat for the sound bath as you journey inward, guided by the sounds of crystal singing bowls, Tibetan singing bowls, gongs, drums, chimes, and other ancient instruments.

Kristin will begin the session with some suggestions on how to approach the sound meditation, followed by some grounding breathwork. After the sound bath, there will be time to integrate and ground before leaving the studio.

This is our signature, meditation event and a reservation is required as space is limited.

Please bring the items you need to lie down comfortably for an hour, including a yoga mat, pillow, blanket, and eye mask.

Doors open 5-10 minutes early to settle in. We will begin the session at the scheduled start time.