Sound Bath Practitioner Training Workshop - Sunday, June 23, 4-8pm - $145

Instructor - Kristin White

This workshop is designed to introduce you to the high vibration instruments that are regularly played in a sound bath and give you a brief history of the science, art, and practice of sound meditation.

You will learn techniques to play the Gongs, Crystal Singing Bowls, Tibetan Singing Bowls, various Chimes, and Ocean Drum. I’ll explain and demonstrate how each instrument is played and then turn it over to you for practice.

You will receive articles about the practice of sound healing to enhance your practice.

Additionally, I will give you guidance on how and where to purchase the instruments - learn from my mistakes!

We will have a 45-minute break from 6:15-7pm for you to grab a quick dinner, (many restaurants are close by and Pura Vita is next door!) or practice some of the instruments and reset for the public sound bath that is happening from 7-8pm. You will be invited to relax and enjoy the sound bath or sit quietly and observe the sound bath.

This is a small group event. Space is limited to 8 people. Reserve early. Snacks provided.

Please bring the items you need to sit comfortably on the floor and also for the sound bath, which might include a yoga mat, bolster, blanket, eye mask, zafu/meditation cushion, water bottle. Bring a journal/notebook and pen to take notes.

Doors open 5-10 minutes early to settle in. We will begin at the scheduled start time.