Facilitator - Kristin White
In a moment of stillness, you will take a few mindful breaths and reawaken the art of deep listening. As you navigate the complexities of life, your ability to listen with an open heart will bring you clarity, understanding, and a deeper sense of connection.
During the sound bath, you will relax into all these powerful feelings as you journey inward. Your meditation will be supported by the sounds of crystal singing bowls, Tibetan singing bowls, gongs, drums, chimes, and other ancient instruments.
This is our 60-minute signature meditation event, and a reservation is required as space is limited.
Please bring the items you need to lie down comfortably for an hour, including a yoga mat, pillow, blanket, and eye mask.
Doors open 5-10 minutes early to settle in. We will begin at the scheduled start time.