Facilitated by Kristin White

Begin with a guided meditation journey through your energy centers, followed by the gentle sounds of crystal singing bowls and chimes to integrate the resulting balanced energy into body, mind, and spirit.

This is a 60 minute session and a reservation is recommended as space is limited for your maximum enjoyment.

**Arrive 10 minutes early to settle in as we will begin at the scheduled start time.**

We recommend you bring the items you need to lie down comfortably for an hour, including a yoga mat, pillow, blanket, and eye mask.