Photo Credit: Carolyn V

Facilitated by Kristin White

Unload the tensions of the week and prepare for a restful night of sleep with candlelight and the balancing soundscapes of gongs and crystal singing bowls.

This is a 60 minute session and a reservation is recommended as space is limited for your maximum enjoyment.

**Arrive 15 minutes early to settle in as we will begin at the scheduled start time.**

We recommend you bring the items you need to lie down comfortably for an hour, including a yoga mat and blanket.