Photo Credit: Shoiab Ahmed

Facilitated by Kristin White

A contemporary spin on a community gathering of our ancestors aimed to open the heart. We begin by drinking a cup of cacao, translating into “heart blood” in Mayan tradition, which tastes like a mildly spiced hot chocolate, as we set our intentions for the session. We then continue with a guided gratitude meditation followed by a sound bath.

This is a 60 minute session and a reservation is recommended as space is limited for your maximum enjoyment.

**Arrive 10 minutes early to settle in as we will begin at the scheduled start time.**

We recommend you bring the items you need to lie down comfortably for an hour, including a yoga mat, pillow, blanket, and eye mask.