Facilitator - Kristin White

This week’s guided meditation explores how to recognize when life is asking you to step forward, become more visible, and stop fitting yourself into spaces you’ve already outgrown. Knowing When It’s Time to Take Up More Space is an invitation to trust your growth and make room for more of your voice, creativity, and presence.

The meditation is followed by a sound bath where you will relax into the sounds of crystal singing bowls, Tibetan singing bowls, gongs, drums, chimes, and other ancient instruments.

This is our 60-minute signature event, and a reservation is required as space is limited.

Please bring the items you need to lie down comfortably for an hour, including a yoga mat, pillow, blanket, and eye mask.

Doors open 5-10 minutes early to settle in. Parking is free in our lot.