POUND & Sound Bath - Rev Up & Wind Down - Sunday, June 25 - 6:15-8pm - $35
Join White Light Sounds and our studio partners Shine Society Fitness for a one-of-a-kind work out that combines cardio conditioning and strength training with yoga and Pilates-inspired movements, all while rocking to the music and pounding lightly weighted drumsticks that give this workout its signature flair. The 30-minute POUND work out will be followed by a sound bath meditation that will relax and restore you - mind, body, and soul.
Channel your inner rockstar for this amazing full body jam session, followed by full body pampering! What could be more LA?