GLOW Pound & Sound Bath - Rev Up & Wind Down - Oct. 15 - 6:15-8pm - $35

Join White Light Sounds and our studio partners Shine Society Fitness for a one-of-a-kind, Halloween glow themed work out that combines cardio conditioning and strength training with yoga and Pilates-inspired movements, all while rocking to the music and pounding lightly weighted drumsticks that give this workout its signature flair. The 30-minute POUND work out will be followed by a sound bath meditation that will relax and restore you - mind, body, and soul.

Channel your inner rockstar for this amazing full body jam session followed by sound meditation. What could be more LA?